JOURNAL

Space.
to explore.
to dive deeper.
to get inspired.
ever changing.

Did you know that you have probably meditated more times than you ever had the intention to?

Recently two specific songs of Kae Tempest caught my attention. Both evolve around love - for ourselves, for others and this beautiful world

I would like to invite you to a practice that guides you towards a connection between you and the space around you.

Time and again it happens to me that around the beginning of spring I am already more than mentally ready for the upcoming spring - but...

Join this desert and sea retreat. Embark on a journey of discovering what's there within you.

Not many words are needed to describe our journey in Egypt. A collection of pictures, voices of participants and just a few words.

I was invited to share my thoughts on nature therapy and the act of being in nature in the company & work life context for Noocity's Magazin

There is not one big path to follow for me - I need to find my own route and I love it, even though it’s really hard sometimes.

Has the murmur of water perhaps told you something or has the wind consciously interrupted you? Nature therapy has a lot to do with this.

.. at least a little bit. I have been interviewed by Soul Collective Berlin, for their newsletter soul sessions.