I love to dance. It’s a way for me to create space to let my body and my being express what’s there and to dive deeper. After one 5Rhythms dance these words came up as a poem - trying to express what I experienced.
handwritten poem "waves" by Oliva Köhler (c)
waves.
my body caught
In a dance.
curious to peek
to explore
to dare.
following
the rhythm.
embodying
the movement.
dancing
the wave.
it all comes
together.
swirl.
to connect.
to the wild.
to the wisdom.
to loose control.
seeing
without the eyes.
feeling
with the heart.
gut knowing.
releasing.
freeing.
healing.
movement to find
stillness.
winding down.
the heart beats.
eyes closed.
a vibration.
being cradled.
being carried.
it is
a journey.
all in waves.
Do you want to create space for your body to express its wisdom?
Get inspired by Gabrielle Roth's healing movement and read the article about her 5Rhythm Dance.
Here you'll find more inspiring texts and visuals - from poets, musicians, word poets and other inspiring people.
Connect with your outer and inner nature at one of my events and retreats or dive deeper in a 1:1 guidance.
