NURTURING, EXPERIENCING & BELONGING
⦿ outdoor
explorations
~ gentle community hikes with reflections & sharing
19.09. | Berlin Grunewald
20.09. | Park Babelsberg
This format offers you the opportunity to slow down and to connect with yourself, with nature and others. Start from where you are and go as far as you want.
Call it self-exploration and self-reflection, call it personal development, call it therapy or just a time-out. You decide what it is for you.
We go out to be in and with nature. It’s about enjoying it. We breathe the fresh forest air and take a break from everyday life. Through selected exercises we take time to experience and observe ourselves. You may be surprised by the thoughts that arise, what you learn about yourself, and what nature has to tell you. Be curious. A true experience of nature cannot be described – it can only be lived.
Connecting with your inner & outer nature
Pause your busy everyday life
Safe space to experience & share
Here it is not important what you do in normal life and what others think, say or ask for. The point is that you can just be without having to be someone. It’s about getting back in touch with you and the elements around you in order to find the way back to yourself and your strength.
What you can expect
[every session is a bit different]
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Walking: a gentle, partly silent hike to arrive in your body and the landscape
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Pausing: spaces to reflect and to explore your inner nature, for example through:
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Meditating & tuning in: short guided meditations and breath practices outdoors
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Exploring the 4 elements: simple, experiential input on earth, air, fire, and water as guides to better understand yourself
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Reflecting creatively: invitations in nature to explore what wants attention right now
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Sharing in community: time to exchange impressions, insights, and questions together in a safe space
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Community time afterwards [optional]: continue the connection over food or a tea at a nearby café (self‑pay)
This format is for you if you are curious about nature connection, self‑reflection, and gentle group process. It’s an opportunity to take a pause from everyday life. It's an accessible offer where everyone is welcome - and a chance to get to know me if you’re interested in the retreats and 1:1 guidance I offer.
OUTDOOR EXPLORATIONS | a gentle community hike with reflections & sharing
From 15 eurosLoading availability...
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- From 15 euros
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Ready to explore & connect?
[max. 12 people; the event takes place in all weather conditions]
last spots available
WHAT TO BRING
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weather‑appropriate clothing & shoes
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something to sit on
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snacks & enough to drink
DURATION & FORMAT
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approx. 3,5 hours (partly walking, partly pausing)
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optional community time afterwards in a nearby café
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everyone is welcome & accessible pricing available
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no prior experience needed
Who is guiding this retreat?
Hi. I’m Olivia and I’m looking forward already to accompany you and the group on this very special journey.
I'm a depth psychology guide and systemic nature therapist, specializing in dream work and unconscious communication. Since 2020, I've been guiding groups and individuals through embodied outdoor processes – creating safe, grounded spaces where you can reconnect with your inner and outer nature.
I'm here to support your discoveries with warmth, presence, and a pinch of humour – no fixed agenda, but with depth.
