NATURE THERAPY RETREAT
The outer & inner Fire
Nature Therapy x Kundalini Yoga x TCM
being outside in the forest.
feel and experience the change of day and night, light and dark and the seasons.
connect with what surrounds us, yourself and the others in the group.
feel the summer.
hot or warm, dry or humid,
airy, light, bright and spacious.
get to know the element of fire better.
is it familiar to me?
what does it have to tell me?
it is our body that speaks to us.
become quiet and listen.
learn what treasures and answers lie hidden within it.
what am I burning for?
what is close to my heart?
what fulfils me?
what ideas and visions would like to be put into practice?
where can I bring more lightness and joy into my life?
the answers will come to you.
3 days & 2 nights
3 x Kundalini Yoga in a safe space
Guided nature therapy sessions
Connecting with nature, yourself & others
Music, movement & dance in nature
Sharing & experiencing in a safe space
Community, Cooking & Connection
Being & Silence
Everything in between...
"This retreat was a gift to my soul. I was impressed by the way Olivia maintained the flow and presence for the group. The elements of nature and dance helped me to heal wounds and move to the next level of awareness.
The state of presence in nature opened new doors of the soul. We are one with nature with the people around us. I am deeply grateful for this experience that I am bringing into my daily life. Thanks Olivia"
~ Claudia Antonina, 50
Book your spot
Max. 16 people
Fri,05.08., 10:00- Sun,07.08., 15:00
Early Bird: 385€
all costs are covered
This retreat is guided by Olivia & Lena
I’m Olivia and I’m looking forward already to accompany you and the group on this very special journey. I’m a systemic nature therapist. My vision is to help you to connect with your inner and outer nature. There is so much to discover out there – especially about ourselves. I’m aiming to support and guide you through your discoveries based on your own personal perspective.
I'm Lena. Today I work in regional development and teach Kundalini Yoga. I am also currently training to become a TCM therapist in Berlin. I like to be in community, share my experiences and bring people together.
Part of the beauty of yoga is that everyone experiences it in their own way.
Ever since I've been practicing Kundalini Yoga, I've learned to pause - in times of change and stress. Endure uncertainty and let things come to me. I was able to experience again and again how my insecurities dissolved and new paths opened up.
I would like to pass on this experience.
MORE ABOUT Lena
What do I need to bring?
You'll get a detailed packing list once you register. To get an idea see here:
sleeping mat for outside (alternatively you can also sleep on your yoga mat)
sleeping bag or blanket
tarp & ropes
for eating: plate or bowl, cup, cuttlery
head light or flash light
What are the pillars of this retreat?
connecting with your outer & inner nature
music & movement
being in community
cooking together on the open fire
letting ourselves be guided by the natural flow
How do I get there?
The retreat will take place close to Eberswalde next to private grounds (where we'll also have an emergency shelter). The concrete location will be sent to you after your registration.
We are organizing car pools from Berlin and you can also easily arrive via train to Eberswalde and we give you a lift from there.