Connecting with your
inner & outer nature
Sun, 8.08. in Vienna
4 hours group session to release & connect
Nature therapy offers you the opportunity to spend time with yourself and with nature, as well as to create deep connections in your life. Start from where you are and go as far as you want.
Call it personal development, call it self-awareness, self-exploration and self-reflection, call it healing art. You decide what it is for you.
In my sessions we go out to be in and with nature. It's about enjoying it. We will breathe the fresh forest air and take a break from our stressful city life for a bit. With selected exercises we take the time to experience and observe ourselves. You will be surprised what thoughts arise, what you learn about yourself and what you can learn from nature. Be curious. True experience of nature cannot be described. It can only be experienced.
We first walk through the forest and then stop and stay at a hidden, quiet meadow or at a spot in the forest.
“Here it is not important who you are and what you do in normal life. It's all about yourself and not what others think, say or ask for. The point is that you can just be without having to be someone. It's about getting back in touch with you and the elements around you in order to find your way back to yourself and your strength."
Connecting with your inner & outer nature
Pause your busy everyday life
Safe space to experience & share
WHAT YOU'LL NEED
Bathing suite (possibility to swim)
Good shoes (!) and clothing according to the current weather
Something to sit on
Snacks and enough to drink
Walking distance: 2x approx. 30 minutes
WHO GUIDES YOU
That's me. I love to inspire others to discover what’s out there and in nature and what we can learn from it - especially about ourselves.